$10 Everyday Menu
$10 Everyday Menu
Grilled Cage Free Chicken Sandwich

hand carved herb grilled cage-free, antibiotic and hormone free chicken, slow roasted tomatoes and orange basil aioli on chargrilled artisan ciabatta bread. served with house kettled potato chips
690 cal (+150 w/chips), dairy free
Three Up

Choose any three sides
150 - 1110 cal
Moroccan Chicken Braise

slow-cooked cage-free, antibiotic and hormone free chicken tagine with winter squash, olives, preserved lemon and ginger with aromatic spices of turmeric, paprika, cumin and cinnamon served over organic brown or white rice 530-590 cal, dairy free & gluten free
Beets + Avocado Plant Based Bowl

colorful array of marinated red beets, fresh sliced avocado and pickled red onions with raw walnuts, organic quinoa, hemp seeds and miso lemongrass dressing 720 cal, vegan & gluten free
Classic Crispy Tender Sandwich

two jumbo crispy buttermilk-battered antibiotic & hormone-free chicken tenders, lettuce, orange basil aioli, honey mustard sauce, chow chow relish. served with chips
Nashville Hot Tender Sandwich

two jumbo spicy buttermilk-battered antibiotic & hormone-free chicken tenders, house hot sauce, lettuce, orange basil aioli, honey mustard sauce, chow chow relish. served with chips
Salads
Hand Tossed Salads
Served with scratch-made dressing & chargrilled rustic bread.
For gluten-free, please request no bread, wontons, or croutons.
*Calories listed include 1.75 oz of dressing & does not include bread.
Add Protein: grilled cage-free chicken $5.25 | grilled grass-fed steak $6.50 | wild line-caught ahi $5.25 | oven-baked salmon $7.50 | ginger garlic tofu $4
Add a Cup of Soup $2.50
Chicken Cobb

up lettuce blend, organic tomatoes, turkey bacon, avocado, organic egg, blue cheese, buttermilk dill dressing
690 calories*
Grilled Steak

up lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno-lime dressing
590 calories*
Asian Chicken

up lettuce blend, arugula, grilled cage free chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, red bell peppers, cilantro, spicy peanut dressing
660 calories*
Vegetarian (omit chicken)
Antioxidant Salad

lettuce blend, organic baby kale, cucumbers, celery, mint, pickled onions, raw walnuts, grapes, blue cheese, seasonal fruit, mint lemongrass vinaigrette
730 calories
Salmon Caesar

organic romaine, organic baby kale, grilled sustainable salmon, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
880 calories*
Chicken Caesar

organic romaine, organic baby kale, grilled cage free chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
650 calories*
Plates & Sides
Plates
Served with any 2 sides & chargrilled rustic bread.
For gluten free, please request no bread.
*Calories listed only include protein & does not include sides or bread.
Chicken 3 Tender Plate

Three jumbo hand-tossed buttermilk-battered, antibiotic & hormone-free, never frozen chicken tenders. choice of house-made dipping sauce, two seasonal sides and grilled artisan bread
6 Tender Feast

"Classic Crispy or Nashville Hot." Six jumbo hand-tossed buttermilk-battered antibiotic & hormone-free, never frozen chicken tenders, choice of two house made-dipping sauces and grilled artisan bread (this item does not include two sides)
Grilled Grass Fed Steak

grilled medium rare
260 calories (protein only)*
Grilled Cage Free Chicken

herb marinated
270 calories without skin (protein only)*
Grilled Sustainble Salmon

honey mustard sauce
350 calories (protein + sauce only)*
Chimichurri Grass Fed Steak

grilled medium rare
350 calories (protein + sauce only)*
Four Up

any 4 of our hot or cold sides
200 - 1480 calories*
Three Up

any 3 of our hot or cold sides
200 - 1480 calories*
Sandwiches
Hand-Carved Sandwiches
Served on grilled rustic bread & includes Kettle Chips.
*Calories listed only include sandwich & does not include chips.
sub gluten-free bread $1
Add a Cup of Soup $2.50
Add any side $3.
Cage Free Chicken Club

brown sugar chili duroc pork bacon, organic tomato, pickled onion, up lettuce mix, garlic aioli, white cheddar cheese
1220 calories*
Grilled Grass Fed Steak

slow-roasted tomatoes & chimichurri aioli
760 calories*
Grilled Cage Free Chicken

slow-roasted tomatoes & orange-basil aioli
690 calories*
Classic Crispy Tender Sandwich

two jumbo, hand tossed buttermilk-battered antibiotic & hormone free, never frozen chicken tenders, lettuce, orange basil aioli, honey mustard sauce, pickled relish. served with chips
Nashville Hot Tender Sandwich

two jumbo crispy, hand-tossed buttermilk-battered antibiotic & hormone-free, never frozen chicken tenders, tossed in Nashville hot sauce, lettuce, orange basil aioli, honey mustard sauce, pickled relish. served with chips
Bowls
Bowls
Braises served with organic brown rice or mashed organic potatoes
Braised Beef & Mushrooms

natural beef slow-cooked with red wine sauce, mushrooms, onions, organic carrots
510-560 calories
Moroccan Chicken Braise

free-range chicken slow cooked with squash, onions, preserved lemon, olives, turmeric, paprika, cumin, ginger, cinnamon, parsley, cilantro
530-590 calories
Beets + Avocado Plant Based Bowl

organic red & white quinoa, beets, avocado, walnuts, pickled red onion, dates, hemp seeds, cabbage, coconut, miso lemongrass dressing
720 calories*
Seasonal Soups
Made from scratch.
For gluten free, please request no bread or croutons.
Calories listed only include soup & does not include bread.
Tomato Basil

organic tomatoes, coconut milk, pesto, croutons
190 calories*
Kid's Meals
Kid's Meals
Served with organic milk or organic apple juice.
*Calories do not include sides, chips or drink.
Kids Macaroni & Cheese

creamy cheddar cheese sauce & pasta, served with fruit salad & chips
700 calories*
Kids Steak Plate

grilled grass-fed steak, any side & grilled rustic bread
220-540 calories*
Kids Chicken Plate

grilled cage-free chicken any side & grilled rustic bread
220-540 calories*
Kids Salmon Plate

oven baked sustainable salmon with any side & chargrilled rustic bread
360-680 calories*
Jumbo Chicken Tender Kids Meal

one jumbo crispy, hand-tossed buttermilk-battered antibiotic & hormone-free, never frozen chicken tender, any side & grilled artisan bread
Beverages
Beverages
Replenishers

organic lemonade
Desserts
Desserts
Made from scratch
Chocolate Chunk Cookie

made with organic earth balance, organic sugar, organic flour, bittersweet chocolate
480 calories
Urban Cowgirl Cookie

our version of trail mix cookie! made with organic earth balance, organic sugar, organic flour, sunflower seeds, oats, dried cranberries, shredded coconut and a hint of nutmeg and cinnamon
450 calories
Almond Macaroon

chewy and crisp almond cookie made with organic sugar and egg whites, toasted almonds
230 calories
Chocolate Flourless Cake Slice

semisweet chocolate cake garnished with chocolate ganache, powdered sugar, seasonal berries
700 calories (1 serving)
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Vegan, Vegetarian, & Gluten Free Chart
Menu prices shown are for dine-in and guest carry-out orders.
Prices charged by 3rd party
delivery services are generally higher,
and vary by service.