- hand tossed salads
scratch made dressing & chargrilled rustic bread
gluten free – please request no bread, wontons, or croutonsADD ON PROTEINS*
grilled free range chicken $4.5grilled grass fed steak $5.5 grilled wild albacore $5.5oven baked salmon $6.5ginger garlic tofu $3.5
* prices apply only when added to salads - house
up lettuce blend, organic tomatoes, carrots, jicama, pickled onion, preserved lemon vinaigrette
- Price9
- caesar
organic romaine, organic baby kale, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
- Price9
- antioxidant
up lettuce blend, organic baby kale, cucumbers, celery, mint, pickled onions, raw walnuts, grapes, blue cheese, seasonal fruit, mint-lemongrass vinaigrette
- Price11
- local mixed beet
arugula, up lettuce blend, roasted tomatoes, organic carrot, jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
- Price11
- grilled wild albacore nicoise
up lettuce blend, grilled wild albacore, green beans, organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
- Price12
- asian chicken
up lettuce blend, arugula, grilled free range chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, red bell peppers, cilantro, spicy peanut dressing
- Price12
- desert bbq chicken
organic romaine, grilled free range chicken, corn, black beans, grilled onions, avocado, organic cheese blend, crispy wontons, red bell pepper, chipotle-lime dressing
- Price12
- chicken caesar
organic romaine, organic baby kale, grilled free range chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
- Price12
- chicken cobb
up lettuce blend, organic tomatoes, turkey bacon, avocado, organic egg, blue cheese, buttermilk dill dressing
- Price13
- grilled steak
up lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno-lime dressing
- Price13
- Thai Shrimp Salad
up lettuce blend, cabbage, garlic ginger shrimp, noodles, pickled shiitake mushrooms, cilantro, green sriracha, sesame seeds, miso lemongrass dressing
- Price13
SOUP & SALAD
HOUSE OR CEASAR SALAD & CUP OF SOUP
$10ANTIOXIDANT OR MIXED BEET SALAD & CUP OF SOUP $12.5
- plates
served with any 2 sides & chargrilled rustic bread
gluten free – please request no bread - grilled free range chicken
herb marinated
- Price12
- grilled wild albacore
grilled rare
- Price12
- turkey meatloaf
house made bbq sauce
contains gluten- Price12
- 4 up
any 4 of our hot or cold sides
- Price12
- grilled grass fed steak
served medium rare
- Price13
- chimichurri grass fed steak
grilled medium rare
- Price14
- sustainable oven baked salmon
honey mustard sauce
- Price14
- LAMB OSSO BUCCO
Australian grass fed lamb shank slow cooked and served with a mint gremolata and mashed potatoes*.
*This plate does not include two sides.*- Price15
- Barramundi Sea Bass
miso sesame ginger lemongrass sauce
- Price14
- seasonal sides
a la carte $4
- sides
roasted rosemary potatoes / asparagus / mashed potatoes made w/ organic potatoes / roasted brussels sprouts with turkey bacon / macaroni & cheese / rainbow carrots & golden beets / harissa cauliflower & zucchini
- chilled sides
beet salad with goat cheese / garden tomato mozzarella salad / fruit salad / side house salad / side caesar salad / superfood salad / quinoa tabbouleh with feta / glass noodles & shiitake salad with sesame ginger sauce
- hand-carved sandwiches
on grilled rustic bread & includes chips
add any side $3 - caprese
Herb marinated fresh mozzarella, organic tomatoes, arugula, hot cherry peppers, vegan pesto, fresh basil
- Price9
- grilled wild albacore
up lettuce mix and chimichurri aioli
- Price9
- grilled portobello mushroom
marinated portobello mushroom, pesto goat cheese, zucchini, red bell peppers, red onion, arugula
- Price9
- grilled free range chicken
slow roasted tomatoes & orange-basil aioli
- Price9
- grilled grass fed steak
slow roasted tomatoes & chimichurri aioli
- Price10
- free range chicken club
brown sugar chili duroc pork bacon, organic tomato, pickled onion, up lettuce mix, garlic aioli, white cheddar cheese
- Price10
sandwich a la carte & cup of soup or side salad $10
grilled steak or chicken club & cup of soup or side salad $11
- bowls
- ALBACORE TUNA POKE
MSC certified tuna combined with pickled carrots and onions, nori, avocado, sesame seeds and lemongrass ginger sauce served over seasoned rice
- Price10
- SALMON POKE
fresh salmon tossed with pickled onions and carrots, avocado, cilantro, and ginger miso sauce served over seasoned rice
- Price10
- Tofu & Vegetable Poke
ginger garlic tofu mixed with red bell pepper, grilled zucchini, pickled vegetables, scallions, avocado and poke sauce served over seasoned rice
- Price10
- CURRY TOFU & VEGETABLE Braise
marinated organic tofu slow cooked with a green curry-coconut sauce, organic carrots, daikon, zucchini, red bell peppers, organic apple, ginger, onion, garlic, lime served with organic brown or white rice
- Price10
- braised beef & mushrooms
natural beef slow cooked with red wine sauce, mushrooms, onions, organic carrots served with organic brown or white rice
- Price10
- Moroccan Chicken Braise
Free range chicken slow cooked with squash, onions, preserved lemon, olives, turmeric, paprika, cumin, ginger, cinnamon, parsley, cilantro served with organic brown or white rice
- Price10
- seasonal soups
made from scratch
- chicken vegetable
organic carrots, organic tomatoes, onions, celery, seasonal vegetables, fresh herbs, parmesan cheese
- Price5.25/3.75
- tomato basil
organic tomatoes, coconut milk, pesto, croutons
- Price5.25/3.75
- Chickpea & Kale Soup
chickpeas, black kale, vegetable stock, coconut milk, and a unique blend of savory spices
- Price5.25/3.75
- kids meals
served with organic milk or organic apple juice
- macaroni & cheese
creamy cheddar cheese sauce & pasta
served with fruit salad & chips
- Price7.5
- pepperoni or cheese pizzette
organic cheese, organic tomato sauce, pepperoni (nitrate-free)
served with fruit salad & chips
- Price7.5
- urban kids plate
choice of grilled free range chicken or grilled steak, one hot or cold side and chargrilled focaccia
- Price8.5
- beverages
non-alcoholic & alcoholic beverage selections
- local craft beers
- Price5.75
- local and regional wines
glasses from $7.5 to $9.5 and bottles starting at $30
- Price7.5+
- natural soda
sweetened with organic cane sugar
- Price2.5
- fair trade organic coffee
- Price2
- hot teas
- Price1.5
- iced tea
- Price2.5
- replenishers
- Price4
- seasonal replenishers
seasonal green drink
- Price5.5
- kombucha
- Price5.5
- pastries & baked goods
our selection of baked goods includes a variety of made-from-scratch cookies, cupcakes, tarts, brownies, layer cakes, cheesecake, cream pies and much more!
- chocolate, coconut, walnut cookie (gluten-free & butter-free)
made with organic earth balance, organic sugar, gluten free flours, bittersweet chocolate coins, walnuts, cinnamon and topped with toasted coconut
- Price2.5
- urban cowgirl cookie (butter-free)
our version of trail mix cookie!! made with organic earth balance, organic sugar, organic flour, sunflower seeds, oats, dried cranberries, shredded coconut and a hint of nutmeg and cinnamon
- Price2.5
- chewy molasses gingersnap (butter-free)
made with organic oil, organic sugar, organic flour, molasses, ginger, cinnamon, clove
- Price2.5
- chocolate chunk cookie (butter-free)
made with organic earth balance, organic sugar, organic flour, bittersweet chocolate
- Price2.5
- cookie bag 3 of our signature cookies
choose from our chocolate chunk, cowgirl cookie or chewy molasses gingersnap
- Price6.5
- chocolate peanut butter pretzel crunch cupcake
chocolate cupcake topped with peanut butter frosting, peanut pretzel caramel crunch, chocolate ganache drizzle
- Price3.5
- chocolate pudding (gluten-free)
old fashioned bittersweet chocolate pudding topped with vanilla bean whipped cream and chocolate shavings
- Price3.5
- almond macaroon (gluten-free & butter-free)
chewy and crisp almond cookie made with organic sugar and egg whites, toasted almonds
- Price2.5
- coconut chocolate macaroon (gluten-free & butter-free)
crispy outer toasted coconut edges with a moist chewy center, dipped in bittersweet chocolate
- Price2.5
- vanilla bean cheesecake
graham cracker crust filled with vanilla bean and orange flavored cheesecake – garnished with seasonal fruit
- Price5.5
- banana cream pie
graham cracker crust filled with vanilla bean pastry cream, bananas, caramel sauce, vanilla bean whipped cream, chocolate shavings
- Price5.5
- mango tart
cookie butter crust filled with rum cream and fresh mango
- Price5.75
- hummingbird cake
banana cake layers soaked with rum syrup, layered with pineapple, cream cheese frosting and garnished with walnuts
- Price5.75
- chocolate vanilla layer cake
chocolate cake layers, with vanilla bean diplomat cream, chocolate ganache, vanilla bean whipped cream, garnished with seasonal berries
- Price5.75
- flourless chocolate cake (gluten-free)
semisweet chocolate cake garnished with chocolate ganache, powdered sugar, seasonal berries
- Price5.5
- mango tart (whole)
cookie butter crust filled with rum cream and fresh mango – please order 48 hours in advance
- Price38
- Heaven and Hell Cake
angel food cake layered with devil's food cake, peanut butter cream cheese frosting, topped with spicy peanuts
- Price5.75
- Coconut Lemon Cake
coconut cake layers, lemon curd, coconut cream filing, lemon frosting, toasted coconut
- Price5.75
- hand tossed salads
scratch made dressing & chargrilled rustic bread
gluten free – please request no bread, wontons, or croutonsADD ON PROTEINS*
grilled free range chicken $4.5grilled grass fed steak $5.5grilled wild albacore $5.5oven baked salmon $6.5ginger garlic tofu $3.5
* prices apply only when added to salads - house
up lettuce blend, organic tomatoes, carrots, jicama, pickled onion, preserved lemon vinaigrette
- Price9
- caesar
organic romaine, organic baby kale, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
- Price9
- antioxidant
up lettuce blend, organic baby kale, cucumbers, celery, mint, pickled onions, raw walnuts, grapes, blue cheese, seasonal fruit, mint-lemongrass vinaigrette
- Price11
- local mixed beet
arugula, up lettuce blend, roasted tomatoes, organic carrot, jicama, raw walnuts, hemp seeds, goat cheese, preserved lemon vinaigrette
- Price11
- grilled wild albacore nicoise
up lettuce blend, grilled wild albacore, green beans, organic egg, organic tomatoes, potatoes, capers, marinated olives, mustard-champagne vinaigrette
- Price12
- asian chicken
up lettuce blend, arugula, grilled free range chicken, organic carrots, green onions, oranges, spicy roasted peanuts, crispy wontons, red bell peppers, cilantro, spicy peanut dressing
- Price12
- desert bbq chicken
organic romaine, grilled free range chicken, corn, black beans, grilled onions, avocado, organic cheese blend, crispy wontons, red bell pepper, chipotle-lime dressing
- Price12
- chicken caesar
organic romaine, organic baby kale, grilled free range chicken, organic tomatoes, garlic croutons, shaved asiago, caesar dressing
- Price12
- chicken cobb
up lettuce blend, organic tomatoes, turkey bacon, avocado, organic egg, blue cheese, buttermilk dill dressing
- Price13
- grilled steak
up lettuce blend, grilled grass fed steak, pineapple-mango salsa, jicama, mint, coconut roasted cashews, mild jalapeno-lime dressing
- Price13
- Thai Shrimp Salad
up lettuce blend, cabbage, garlic ginger shrimp, noodles, pickled shiitake mushrooms, cilantro, green sriracha, sesame seeds, miso lemongrass dressing
- Price13
- plates
served with any 2 sides
for gluten-free, please request no bread
- grilled free range chicken
herb marinated
- Price12
- grilled wild albacore
grilled rare
- Price12
- grilled grass fed steak
served medium rare
- Price13
- Chimichurri Grass Fed Steak
grilled medium rare
- Price14
- sustainable oven baked salmon
honey mustard sauce
- Price14
- LAMB OSSO BUCCO
Australian grass fed lamb shank slow cooked and served with a mint gremolata and mashed potatoes*.
*This plate does not include two sides.*- Price15
- Barramundi Sea Bass
miso sesame ginger lemongrass sauce
- Price14
- seasonal sides
a la carte $4
- sides
roasted rosemary potatoes / asparagus / mashed potatoes made w/ organic potatoes / roasted brussels sprouts with turkey bacon / macaroni & cheese / rainbow carrots & golden beets / harissa cauliflower & zucchini
- chilled sides
seasonal superfood salad / beet salad with goat cheese / garden tomato mozzarella salad / fruit salad / glass noodles & shiitake salad with sesame ginger sauce / side house salad / quinoa tabbouleh with feta
- bowls
for gluten-free, please request no wontons
- ALBACORE TUNA POKE
MSC certified tuna combined with pickled carrots and onions, nori, avocado, sesame seeds and lemongrass ginger sauce served over seasoned rice
- Price10
- SALMON POKE
fresh salmon tossed with pickled onions and carrots, avocado, cilantro, and ginger miso sauce
- Price10
- Tofu & Vegetable Poke
ginger garlic tofu mixed with red bell pepper, grilled zucchini, pickled vegetables, scallions, avocado and poke sauce
- Price10
- CURRY TOFU & VEGETABLE
marinated organic tofu slow cooked with a green curry-coconut sauce, organic carrots, daikon, zucchini, red bell peppers, organic apple, ginger, onion, garlic, lime served with organic brown or white rice
- Price10
- braised beef & mushrooms
natural beef slow cooked with red wine sauce, mushrooms, onions, organic carrots served with organic brown or white rice
- Price10
- Moroccan Chicken Braise
Free range chicken slow cooked with squash, onions, preserved lemon, olives, turmeric, paprika, cumin, ginger, cinnamon, parsley, cilantro served with organic brown or white rice
- Price10
- seasonal soups
for gluten-free, please request no bread or croutons
- chicken vegetable
organic carrots, organic tomatoes, onions, celery, seasonal vegetables, fresh herbs, parmesan cheese (without parmesan cheese)
- Price5.25/3.75
- tomato basil
organic tomatoes, coconut milk, pesto, croutons (without croutons)
- Price5.25/3.75
- Chickpea & Kale Soup
chickpeas, black kale, vegetable stock, coconut milk, and a unique blend of savory spices
- Price5.25/3.75
- pastries & baked goods
made from scratch
- almond macaroon (gluten-free & butter-free)
chewy and crisp almond cookie made with organic sugar and egg whites, toasted almonds
- Price2.5
- flourless chocolate cake
semisweet chocolate cake garnished with chocolate ganache, powdered sugar, seasonal berries
- Price5.5
- chocolate, coconut, walnut cookie (gluten-free & butter-free)
made with organic earth balance, organic sugar, gluten free flours, bittersweet chocolate coins, walnuts, cinnamon and topped with toasted coconut
- Price2.5
- chocolate pudding
old fashioned bittersweet chocolate pudding topped with vanilla bean whipped cream and chocolate shavings
- Price3.5
- coconut chocolate macaroon (gluten-free & butter-free)
crispy outer toasted coconut edges with a moist chewy center, dipped in bittersweet chocolate
- Price2.5
Del Mar
12857 El Camino Real
San Diego, CA 92130
(Del Mar Highlands Town Center)
curbside pick UP available...call when you arrive
3rd party delivery services are generally higher, and vary by service.
Store Hours
Sunday – Thursday : 11am – 9:30pm
Friday – Saturday : 11am – 10pm
858-509-1800